Front flip a half twist (tuck, pike, layout)

Front flip a half twist (tuck, pike, layout)

dive roll full twist

1. About this skill

The nearest skill : Front flip (with each form for each form with a half twist)
Required skill : Front flip (with each form for each form with a half twist)
Helpful skill : Dive roll full twist
Popularity(1-10) : 7
Difficulty(1-10) : 2
Difficulty in men’s gymnastics : A(tuck, pike), B(layout)
Twisting method : Tilt

The next step skill : Front flip full twist(tuck, pike, layout)

In any form, twisting method is the same, tilt.

 

2. How to learn and improve

Sorry, under construction.

 

3.Videos
  • Basic one

Andreas De Ryckさん(@deryckandreas)がシェアした投稿

He put down his arm after initiating twisting.

  • Another angle