Dive roll

Dive roll

dive roll

1. About this skill

The nearest skill : Forward roll
Required skill : Forward roll
Helpful skill : Handstand roll
Popularity(1-10) : 9
Difficulty(1-10) : 1
Difficulty in men’s gymnastics : A

The next step skill : Running Front Flip

Dive roll is the most basic skill for front flips.
Also, it is helpful for practice of Standing Arabian front, Dive roll full twist

 

2. How to learn and improve

Tutorial of Dive roll

Ways to Practice (Dive roll)

 

3.Videos
  • Basic one

  • High one

Tommy Caseさん(@tommycaseyo)がシェアした投稿