Standing Arabian front flip(back tuck with an early half twist)

Standing Arabian front flip (back tuck with an early half twist)

standing arabian front flip

1. About this skill

The nearest skill : Standing back full
Required skill : Standing back flip with no tuck, Front flip
Helpful skill : Dive roll
Popularity(1-10) : 6
Difficulty(1-10) : 4
Difficulty in men’s gymnastics : A
Twisting Method : Torque(Arabian front), Tilt(back flip with a half twist)

The next step skill : Standing back full

You can see a standing Arabian front in two ways.

Way 1Way 2
ImageLook back and front flipDo a back tuck with an early half twist
Where you should look atLook at the ground behind you when takeoffLook forward like back tuck when takeoff
FearRelatively littleRelatively much
DifficultyRelatively EasyRelatively difficult

 

 

2. How to learn and improve

Tutorial of standing Arabian front

Ways to Practice (Standing Arabian front)

 

3.Videos
  • Standing Arabian Double Front(standing Arabian front roll out)

hadi talebiさん(@hadi7seven)がシェアした投稿

  • Basic one

Micheal Bernardさん(@micheal_wink)がシェアした投稿

  • Slomo