Back Flip a half twist (tuck, layout)
Table of contents
1. About this skill
The nearest skill : Back flip (with each form for each form with a half twist)
Required skill : Back flip (with each form for each form with a half twist)
Helpful skill : Standing back full twist, Dive roll full twist
Popularity(1-10) : 8
Difficulty(1-10) : 2
Difficulty in men’s gymnastics : A(tuck), B(layout)
Twisting method : Tilt
The next step skill : Front flip full twist(tuck, pike, layout)
In any form, twisting method is the same, tilt.
2. How to learn and improve
Sorry, under construction.
3.Videos
- Basic one
He put down his arm after initiating twisting.
- Another angle
