Front flip (pike, layout)
Table of contents
1. About this skill
The nearest skill : Running Front Flip
Required skill : Running Front Flip
Helpful skill : –
Popularity(1-10) : 9
Difficulty(1-10) : 2
Difficulty in men’s gymnastics : A(tuck, pike), B(layout)
Twisting method : –
The next step skill : Front flip a half twist, Front flip full twist
Regardless of difference in forms in the air, what we should do doesn’t change.
Do the same as tuck forms on the ground and after take off change form into pike or layout.
2. How to learn and improve
Tutorial of Front flip (layout)
3.Videos
- Pike
- Layout