Front flip full twist (tuck, pike, layout)

Front flip full twist (tuck, pike, layout)

dive roll full twist

Table of contents

  1. About this skill
  2. How to learn and improve
  3. Videos
1. About this skill

The nearest skill : Dive roll full twist
Required skill : Front flip a half twist (tuck, pike, layout)
Helpful skill : Dive roll full twist
Popularity(1-10) : 7
Difficulty(1-10) : 3
Difficulty in men’s gymnastics : B(tuck, pike), C(layout)
Twisting method : Tilt

The next step skill : Front flip 3/2 twist

In any form, twisting method is the same, tilt.
If you learn this skill perfectly, you can learn front flip 3/2 twist and front flip double twist soon.

 

2. How to learn and improve

Sorry, under construction.

 

3.Videos
  • Basic one

Andreas De Ryckさん(@deryckandreas)がシェアした投稿 –

He put down his arm after initiating twisting.

  • Another angle