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Back Flip
Standing Back Flip
Standing Arabian front (back tuck with an early half twist)
Standing back full twist
Back Flip from Round off
Front Flip
Standing Front Flip
Running Front Flip
Front flip (pike, layout)
Dive roll
Dive roll full twist
Round off
&
Back Handspring
Round off (for flips directly)
Round off (for a Back Handspring)
Back Handspring
Connect Round off to Back Handspring
Connect Round off or Back Handspring to Back flip
Tips
How to get more height in flips
How to get more rotation in flips
Tips list
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Other skills
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Terminology in Acrobat(coming soon)
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Back Flip Lab
Solve all the problems about flips !
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Home
Back Flip
Standing Back Flip
Standing Arabian front (back tuck with an early half twist)
Standing back full twist
Back Flip from Round off
Front Flip
Standing Front Flip
Running Front Flip
Front flip (pike, layout)
Dive roll
Dive roll full twist
Round off
&
Back Handspring
Round off (for flips directly)
Round off (for a Back Handspring)
Back Handspring
Connect Round off to Back Handspring
Connect Round off or Back Handspring to Back flip
Tips
How to get more height in flips
How to get more rotation in flips
Tips list
AI Advisor
Misc.
Other skills
About This Site
About Physics
Terminology in Acrobat(coming soon)
Latest Page and News
Contact and Question
Search for:
Search
Ways to Practice (Standing front flip type-1)
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Front Flip
Standing Front Flip
Ways to Practice (Standing front flip type-1)
Ways to Practice (Standing front flip type-1)
